The Benefits and Ways of Kissing You Need to Know

Healthy - Apart from being a sign of love, there are actually benefits of kissing for health, you know! Although how to kiss each partner is different. Some of the following ways of kissing can help you and your partner kiss healthier.

There are various ways of kissing that you can do with your partner, from kissing on the lips which involves the tongue, kissing on the neck, or kissing in other intimate locations. As long as the kiss is done in a healthy manner, you and your partner can enjoy the benefits.

Benefits of Kissing from the Medical Side

You need to know that kissing can trigger chemical reactions in the brain, such as the production of the hormones oxytocin, dopamine, and serotonin, which play an important role in evoking feelings of happiness and love.

Some of the benefits of kissing that can support your health include:

1. Relieves stress and anxiety

Apart from increasing chemical reactions in the brain, a kiss is also able to reduce the hormone cortisol, which is the main cause of stress.

Therefore, take advantage of kissing with your partner, as an effort to relieve stress and excessive anxiety.

Read More: The Danger of Masturbation Addiction !! 7 Ways to Stop Masturbation to Get Rid of Addiction

2. Smooth blood flow

When kissing, blood vessels tend to widen and can improve blood flow. Besides being good for the heart, this can also overcome headaches and muscle pain.

3. Make you stay young

A kiss can involve more than 30 facial muscle movements. This activity can train facial muscles to be firmer, as well as trigger collagen production in the face, so you look younger. Not only that, kissing can also burn calories up to more than 20 calories per minute.

4. Increase sexual arousal

Kissing is arguably the most important thing that needs to be done before sexual intercourse. Of the many variations of kissing, kissing the lips using the tongue has proven to be very effective in increasing sexual arousal.

In addition, kissing can also increase endurance, reduce allergic responses, and can help prevent cavities by increasing saliva production.

How to Kiss a Good Romantic

Each partner can actually explore various techniques or ways of kissing as desired. However, it's best if both partners feel comfortable with the kissing tips that are done.

Here's how to kiss healthy and good for you to do with your partner:

Read More: 7 Stress Remedies to Try

Clean your mouth first

Before starting a kiss, it's best to clean your mouth first so that your breath is fresh and your teeth are clean, so that this kiss doesn't pose a risk of disease.

Do it wholeheartedly

When you start kissing your partner, do it wholeheartedly and avoid kissing half heartedly. Kissing with your partner should be done according to the comfort of each partner and not forced.

Avoid kissing if your partner is sick

If you or your partner is sick, especially if you have an illness that can be transmitted through kissing, you should avoid kissing. This is so that you and your partner do not infect each other, such as flu or cough.

To increase sexual desire while kissing with your husband or wife, you can also touch or caress your partner's sensitive parts, for example the back of their head, neck, chest or buttocks.

Remember, kissing must be done on the basis of the comfort of each partner, don't force this if you or your partner don't want it. Pay attention to the kissing method suggested above so that you and your partner can get the optimal benefits of kissing.