Discover 7 Benefits of Avoiding Dinner That Will Make You Curious – Discover

Healthy - The benefits of avoiding dinner are the various benefits gained by not consuming food within a few hours of going to bed. This practice is generally done to maintain health and help lose weight.Avoiding dinner has several important benefits. First, it can improve sleep quality by reducing...

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Signs of Vitamin B Deficiency and Benefits of Vitamin B for Health

"The body needs to meet its daily intake of vitamin B so that organs function properly. When this intake is not met, symptoms such as fatigue, nerve disorders, skin problems, and anemia appear."Healthy - Vitamin B is a group of vitamins consisting of several types ranging from B1, B2, B3, B5, B6,...

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How to Overcome Premature Ejaculation During Intercourse

Healthy - Premature ejaculation in men can interfere with satisfaction in sexual intercourse. Preventing premature ejaculation can be tried with methods such as start-pause, squeezing, and injecting vitamin C.Premature ejaculation is a sexual condition that can interfere with satisfaction in intercourse...

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Low Levels of Good Cholesterol in the Body, What's the Danger?

Healthy - High cholesterol levels are always associated with various health problems. Starting from stroke, blood clots, to heart disease. However, a lack of cholesterol in the body can also cause many problems, namely a lack of good cholesterol.Good cholesterol in the medical world is called high-density...

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6 Breakfast Menu For People With High Cholesterol

Healthy - The breakfast menu for people with high cholesterol is said to be boring and not tasty, because it's only boiled or steamed. Even though that's not the case, really. There are many breakfast menus for people with high cholesterol that are healthy and also delicious. One example, cob stir...

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6 Dangers of Hair Paint from its Chemical Ingredients

Healthy - The dangers of hair dye usually come from the chemicals it contains, such as para-phenylenediamine (PPD), hydrogen peroxide, and lead acetate. These chemicals can optimize hair coloring, but they can also cause some side effects.Hair coloring is fun. The reason is, this one activity can...

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Benefits and Ways to Whiten Face with Betel Leaves

Healthy - Apart from using skin lightening creams, many people choose to whiten their skin naturally. One of the natural ways to whiten the face is to use betel leaves. You can see the benefits of betel leaves for the skin and how to whiten your face with betel leaves in this article.So far, betel...

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6 Benefits of Ice Cubes for the Face and How to Use It

Healthy - Not only to cool drinks, ice cubes can also provide benefits for facial health. The benefits of ice cubes for the face are various, one of which is overcoming swollen eyes and face. In fact, ice cubes are also able to relieve inflamed pimples.Ice cubes are often used as a cold compress...

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Dangers Of Pregnant Women In Developed Countries

Healthy - Pregnancy is a special time in a woman's life, and it's important to take care of yourself and your growing baby. Here are some tips for a healthy pregnancy:1. Eat a balanced diet: A healthy diet is essential for both you and your baby. Focus on whole, nutrient-dense foods such as fruits,...

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Benefits of the DASH Diet

Healthy - The DASH (Dietary Approaches to Stop Hypertension) diet is a dietary pattern that is designed to help lower blood pressure and reduce the risk of heart disease. The DASH diet emphasizes whole foods, including fruits, vegetables, whole grains, lean proteins, and low-fat dairy products,...

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Gluten Diet Benefits

Healthy - A gluten-free diet is a diet that excludes the protein gluten, which is found in grains such as wheat, barley, and rye. People with celiac disease, gluten sensitivity, or wheat allergy may need to follow a gluten-free diet to manage their symptoms. However, some people choose to follow...

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Benefits of the Vegan Diet

Healthy - A vegan diet is a plant-based diet that excludes all animal products, including meat, dairy, eggs, and honey. While some people choose to follow a vegan diet for ethical reasons, others do so for health or environmental reasons. However, not following a vegan diet can lead to several...

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Danish Researchers Find Thousands of New Viruses in Baby Diapers

Healthy - Scientists in Denmark are trying to find out the origins of a number of human diseases. To answer this question, they observed the baby's diaper that was used.Quoting the WebMD page, the researchers found 10,000 types of viruses in diapers. Many of these viruses have never been identified...

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Here Are 9 Signs That You Have Excess Blood Sugar

“There are a number of signs that can indicate that someone is experiencing excess blood sugar. For example, such as feeling hungry easily, slower body movements, to the emergence of pain in the legs.”Healthy - Normal blood sugar levels are around 70-100 mg/dL before eating. While after eating...

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Benefits And Drawbacks Of The Ketogenic Diet

Healthy - The ketogenic diet is a high-fat, low-carbohydrate diet that has gained popularity in recent years for its potential health benefits. The goal of the diet is to put the body into a state of ketosis, where it burns fat for fuel instead of carbohydrates.The ketogenic diet typically involves...

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